International Workshop: Overcoming A Bad Mood

Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?

Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.

Topics and methods

  • Information on depressive moods
  • Strategies against overthinking and for bettering your mood
  • Strategies for overcoming intercultural challenges in your studies

Dates

4 dates
25.11., 02.12., 09.12. and 16.12.2022
fridays 09.00 am - 11.15 am

Venue

The workshop will be held as a web-based seminar via BigBlueButton.

Leadership

M.Sc.-Psych. Benjamin Strohm

Registration

Here you can sign up.

A short phone conversation will take place before the workshop begins in order to determine whether the course content is a good fit for you and participation is possible.

The workshop is held in English.