International Workshop: Overcoming A Bad Mood

Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?

Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.

Topics and methods

  • Information on depressive moods
  • Strategies against overthinking and for bettering your mood
  • Strategies for overcoming intercultural challenges in your studies


4 dates: the current dates will be announced soon!
16.06., 23.06., 30.06. and 07.07.2023
fridays 10.00 am - 12.15 pm


The workshop will be held as a web-based seminar via BigBlueButton.


M.Sc.-Psych. Ann-Cathrin Maurer


Registration will be possible shortly.

A short phone conversation will take place before the workshop begins in order to determine whether the course content is a good fit for you and participation is possible.

The workshop is held in English.