Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?
Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.
- Information on depressive moods
- Strategies against overthinking and for bettering your mood
- Strategies for overcoming intercultural challenges in your studies
4 dates (in person)
13.05., 20.05., 27.05. and 03.06.2026
wednesdays, 3.00 – 5.15 pm
The workshop is held in English.
If you are interested, please register by email to pbs-veranstaltung@uni-mainz.de. Please use your student email address and also include your telephone number.
Hegelstraße 61, 55122 Mainz, 5th floor, Room 500
