Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?
Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.
- Information on depressive moods
- Strategies against overthinking and for bettering your mood
- Strategies for overcoming intercultural challenges in your studies
4 dates (in person)
15.01., 22.01., 29.01. and 05.02.2026
thursdays, 4.00 – 6.15 pm
The workshop is held in English.
If you are interested, please register by email to pbs-veranstaltung@uni-mainz.de (please use your student email address and also include your telephone number).
Students of Hochschule Mainz and TH Bingen can also take part in this course: If you are interested, please send us an email to pbs-veranstaltung@uni-mainz.de (use your student email address). Please note that your request can only be processed if you provide the following information:
- name
- phone number
- university where you study
- course you would like to register for
Hegelstraße 61, 55122 Mainz, 5th floor, Room 500
