Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?
Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.
- Information on depressive moods
- Strategies against overthinking and for bettering your mood
- Strategies for overcoming intercultural challenges in your studies
4 dates (digital)
12.01., 19.01., 26.01. and 02.02.2027
tuesdays, 5.30 – 7.45 pm
The workshop is held in English.
If you are interested, please register by emailing pbs-veranstaltung@uni-mainz.de. Please use your student email address and include your telephone number.
digitally via BigBlueButton
