{"id":13617,"date":"2025-04-16T13:43:31","date_gmt":"2025-04-16T11:43:31","guid":{"rendered":"https:\/\/cms.zdv.uni-mainz.de\/pbs\/?page_id=13617"},"modified":"2026-02-21T09:30:18","modified_gmt":"2026-02-21T08:30:18","slug":"blended-counseling","status":"publish","type":"page","link":"https:\/\/www.pbs.uni-mainz.de\/en\/online-beratung\/blended-counseling\/","title":{"rendered":"Blended counseling"},"content":{"rendered":"<jgu-base-pageheader react-props=\"{\n    &quot;items&quot;: [\n        {\n            &quot;box&quot;: {\n                &quot;index&quot;: &quot;&quot;,\n                &quot;title&quot;: &quot;Blended counseling&quot;,\n                &quot;link&quot;: {\n                    &quot;url&quot;: &quot;&quot;,\n                    &quot;title&quot;: &quot;learn more&quot;\n                }\n            },\n            &quot;color&quot;: &quot;default&quot;,\n            &quot;image&quot;: {\n                &quot;url&quot;: &quot;&quot;\n            },\n            &quot;imgCredit&quot;: &quot;&quot;,\n            &quot;useVideo&quot;: false,\n            &quot;video&quot;: false\n        }\n    ],\n    &quot;type&quot;: &quot;border&quot;,\n    &quot;useBreadcrumb&quot;: true,\n    &quot;align&quot;: &quot;full&quot;,\n    &quot;quicklinks&quot;: {\n        &quot;show&quot;: false,\n        &quot;selects&quot;: []\n    }\n}\">\n<\/jgu-base-pageheader>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p class=\"has-big-font-size\">In our individual counseling sessions, we often use blended counseling modules as supplements in order to expand or deepen your knowledge of different topics.<\/p>\n\n\n\n<p class=\"has-big-font-size\">You currently have free access to these online modules with helpful tips and exercises on the following topics:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enhancing relaxation<\/li>\n\n\n\n<li>Planning projects<\/li>\n\n\n\n<li>Change your thoughts<\/li>\n\n\n\n<li>Improving sleep<\/li>\n\n\n\n<li>Clarify values and goals<\/li>\n\n\n\n<li>Coping with stress<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-big-font-size\">The following link leads directly to our <a href=\"https:\/\/lms.uni-mainz.de\/moodle\/course\/index.php?categoryid=70\" target=\"_blank\" rel=\"noreferrer noopener\">blended counseling modules<\/a>. You can sign up yourself using your Data Center account. Alternatively, you can sign up as a guest on the LMS homepage and enter the desired course name (Enhancing relaxation, for example) in the search bar.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><jgu-base-image react-props=\"{\n    &quot;image&quot;: {\n        &quot;url&quot;: &quot;https:\\\/\\\/cms.zdv.uni-mainz.de\\\/pbs\\\/wp-content\\\/uploads\\\/sites\\\/639\\\/2024\\\/03\\\/Vorbereitung_zuhause.svg&quot;,\n        &quot;id&quot;: 5982,\n        &quot;credit&quot;: &quot;\\u00a9 Rebekka Sch\\u00f6nefu\\u00df Grafikdesign\\\/Illustration&quot;,\n        &quot;title&quot;: &quot;Vorbereitung zuhause&quot;\n    },\n    &quot;align&quot;: &quot;&quot;,\n    &quot;hasLightbox&quot;: false,\n    &quot;caption&quot;: &quot;&quot;,\n    &quot;imgWidth&quot;: 0,\n    &quot;link&quot;: {\n        &quot;url&quot;: &quot;&quot;,\n        &quot;target&quot;: &quot;&quot;,\n        &quot;rel&quot;: &quot;&quot;\n    }\n}\" class=\"align-\">\n    \n<\/jgu-base-image><\/div>\n<\/div>\n    <div style=\"display: none\">\n        \n    <\/div>","protected":false},"excerpt":{"rendered":"<p>In our individual counseling sessions, we often use blended counseling modules as supplements in order to expand or deepen your knowledge of different topics. You currently have free access to these online modules with helpful tips and exercises on the following topics: The following link leads directly to our blended counseling modules. You can sign &hellip; <a href=\"https:\/\/www.pbs.uni-mainz.de\/en\/online-beratung\/blended-counseling\/\">Continued<\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"parent":13666,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-13617","page","type-page","status-publish","hentry"],"content_raw":"<!-- wp:jgu\/pageheader {\"items\":[{\"box\":{\"index\":\"\",\"title\":\"Blended counseling\",\"link\":{\"url\":\"\",\"title\":\"learn more\"}},\"color\":\"default\",\"image\":{\"url\":\"\"},\"imgCredit\":\"\",\"useVideo\":false,\"video\":false}],\"type\":\"border\",\"useBreadcrumb\":true} \/-->\n\n<!-- wp:columns {\"className\":\"\"} -->\n<div class=\"wp-block-columns\"><!-- wp:column {\"width\":\"60%\"} -->\n<div class=\"wp-block-column\" style=\"flex-basis:60%\"><!-- wp:paragraph -->\n<p class=\"has-big-font-size\">In our individual counseling sessions, we often use blended counseling modules as supplements in order to expand or deepen your knowledge of different topics.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p class=\"has-big-font-size\">You currently have free access to these online modules with helpful tips and exercises on the following topics:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Enhancing relaxation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Planning projects<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Change your thoughts<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Improving sleep<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Clarify values and goals<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Coping with stress<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"20px\"} -->\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:paragraph -->\n<p class=\"has-big-font-size\">The following link leads directly to our <a href=\"https:\/\/lms.uni-mainz.de\/moodle\/course\/index.php?categoryid=70\" target=\"_blank\" rel=\"noreferrer noopener\">blended counseling modules<\/a>. You can sign up yourself using your Data Center account. Alternatively, you can sign up as a guest on the LMS homepage and enter the desired course name (Enhancing relaxation, for example) in the search bar.<\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column {\"width\":\"33.33%\"} -->\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\"><!-- wp:jgu\/image {\"image\":{\"url\":null,\"id\":5982}} \/--><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->","_links":{"self":[{"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/pages\/13617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/comments?post=13617"}],"version-history":[{"count":7,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/pages\/13617\/revisions"}],"predecessor-version":[{"id":15573,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/pages\/13617\/revisions\/15573"}],"up":[{"embeddable":true,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/pages\/13666"}],"wp:attachment":[{"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/media?parent=13617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/categories?post=13617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pbs.uni-mainz.de\/en\/wp-json\/wp\/v2\/tags?post=13617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}